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Weekend Workshop: Yoga, Healing & Meditation
21 May, 2022 @ 8:30 am - 22 May, 2022 @ 2:30 pm
Salient features of the Bliss Love Meditation Workshop:
Bliss Love Meditation:Who says meditation is only for a chosen few?? Learn a super easy meditation that has its foundation in Love.
We feel loved due to the release of a very special hormone called Oxytocin. It is also known as the love hormone. While doing this bliss love meditation there is an abundance of oxytocin released in our body and we experience love, compassion and bliss in our hearts.
This meditation is specially curated by Master Dr Deepak Mittal from his spiritual experiences.
Divine Healing: It is an amalgamation of both ancient & modern healing techniques. Wouldn’t it be nice if you learn these interesting techniques & become a self-healer. You will discover the Inner power of your soul & enhance the flow of divine energy within you that will shepherd good luck, inner peace, contentment & prosperity in your life.
This healing will mend the blockage in your chakras, especially your heart (Anahata) chakra and eliminate the bitter experience of past relationships. It will create a magnetism around you such that you will only attract positive relationships.
Authentic & Precious Crystals for healing are available for 8€ for participants exclusively.
Laughter therapy: Are we missing a very important thing from our lives?? Yes, our Laughter!! Laughter yoga (Hasyayoga) is a modern exercise that will induce spontaneous laughter in you. Discover that you don’t really need a reason to be happy and laughing!! Join us for a burst of laughter with crazy fun-filled movements & activities and be happy throughout the day!! Laughter Yoga brings out the child in you and makes you naturally a happy person. Happiness yields unlimited love and mends relationships.
Yoga Asana: The yoga asana has been designed in such a way that it will rejuvenate yourself, make you flexible, de-stress you and give you a higher clarity of mind. Starting from simple to advanced asana you will learn it all from our very experienced and qualified yoga teachers. You will be able to practice it later from the comfort of your home.
Yoga will bring you the stability of mind & body. Will make you in charge of yourself. With physical yoga, all the body chakras get activated and happy hormones get released.
Free Follow Up Session to practice & repeat: We invite all of the participants of the workshop to a follow up session, which is on every Sunday at 8:00 AM – 10:00 AM at the studio. Progress in yoga, discover more techniques of breathing, enjoy some good amount of laughter & fell the bliss again during our meditation. Join!
Key Highlights:
- Discourses based on life lessons
- 2 days guided Bliss Love Meditation
- Experience sharing & personal attention by our well-qualified trainers.
- A yoga session by a qualified yoga teacher
- Laughter therapy
- Restorative and self-Healing session
- Tea, water, fruit and snacks
Program schedule for Saturday:
8.30 am | Arrival |
8.45 am – 9.00 am | Welcome and introduction |
9.00 am – 10.00 am | Pranayama (breathing) and Yoga session |
10.00 am – 10.30 am | Yoga Nidra & Bliss Love Meditation |
10.30 am – 10.45 am | Experience sharing and questions |
10.45 am – 11.00 am | Break with tea and fruit |
11.00 am – 11.15 am | Laughter yoga/therapy |
11.15 am – 12.00 am | Crystal Healing Workshop |
12.00 am -12.15 am | Break |
12.15 am -12.30 am | Q & A |
Program schedule for Sunday:
10.30 am | Arrival |
10.45 am – 11.00 am | Welcome and introduction |
11.00 am – 12.00 pm | Pranayama (breathing) and Yoga session |
12.00 pm – 12.30 pm | Yoga Nidra & Bliss Love Meditation |
12.30 pm – 12.45 pm | Experience sharing and questions |
12.45 pm – 13.00 pm | Break with tea and fruit |
13.00 pm – 13.15 pm | Laughter yoga/therapy |
13.15 pm – 14.00 pm | Crystal Healing Workshop |
14.00 pm -14.15 pm | Break |
14.15 pm -14.30 pm | Q & A |
Trainer:
Dr. Amit Khanna
A Complete Workshop of Body, Mind and Soul.
Dates: 21 & 22 of May 2022
Days: Saturday & Sunday
Timing:
Saturday: 8:30 till 12:30
Sunday: 10:30 till 14:30
Venue: Bernissestraat 12B, 1079 ZW Amsterdam, Netherlands