Parent Child Yoga

        Would you like to discover yoga with your child? Yoga experience is not 
      necessary. The class mainly consists of playful yoga exercises, acro-yoga, 
     massage and breathing and relaxation exercises, (children's) meditation and 
        visualization. Have fun together, do the exercises together, laugh, 
      tips and exercises that you can do at home for better sleep and relaxation. 
       In addition, increase self-confidence and experience quality time together. 
       Each lesson has a theme such as beach, vacation, animals, friendship, 
                         summer, circus, the moon, etc. 
                      As a parent you can feel like a kid again!

Trainer:

Ms. Sandra Van Donkersgoed

Body, Mind and Soul Yoga
Days: Sunday
Timing: 15.00 PM till  16.15 PM

                                                                               Age: 4-12 years old

                                                                          Price: € 25 per couple

Venue: Bernissestraat 12B, 1079 ZW Amsterdam, Netherlands