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One Day Rejuvenating Bliss Meditation Retreat

Name: One Day Rejuvenating Bliss Meditation Retreat
Start: 2024-01-14T00:00:00+02:00
End: 2024-01-14T23:59:59+02:00
Location: Retreat venue

14 Jan

Welcome with us on board of the Weekend Retreat in Netherlands:

Start your Authentic Journey with Divine Soul Yoga.

Weekend in the middle of the nature, full of discovery through ancient art of yoga, spiritual sharing of master & activities.

The Journey towards Divine will include:

Bliss Meditation: Learn the meditation that has its foundation in Love. This meditation is specially curated by Master Dr. Deepak Mittal from his spiritual experiences.

Yoga Asana: Asanas has been designed in such a way that it will rejuvenate yourself, make you flexible, de-stress you and give you a higher clarity of mind. Starting from simple to advanced asana you will master the ancient art of yoga from our very experienced and qualified yoga teachers.

Divine Healing: Is the amalgamation of both ancient & modern healing techniques. During Healing Session – you would skill the techniques & become a self-healer. You will discover the Inner power of your soul & enhance the flow of divine energy within you that will shepherd good luck, inner peace, contentment & prosperity in your life.

Laughter therapy: Laughter yoga (Hasyayoga) is a modern exercise which will induces spontaneous laughter. Research results showed that you don’t really need a reason to be happy and laughing, however laughter provokes release of serotonin in your body – that makes you happy.

Highlights of the Retreat

Deep Meditation & Crystal Healing session with insightful discourse on life lessons

Ancient Yoga Sessions by well qualified experts

Restorative Yoga for Physical & Mental Health

Laughter Yoga Therapy

Personal guidance and support throughout the retreat

Inclusions

– Fruits, Tea & Juices would be served through the entire Retreat

– Lunch (Indian, vegetarian food) included

Exclusions

– Alcohol NOT allowed

Note: in case of staying an additional amount of +30 euros must be paid and (ONLY breakfast is offered the NEXT DAY)!!!

Activities

Walk around the campus/village

Cycling in the forest

Schedule

Arrival- 09:00 am
Welcoming and Introduction- 09:00 to 09: 15 am
Pranayama (Breathing)- 09:15 to 10:00 am
Yoga session (Hatha Yoga & Sun Salutations)- 10:00 to 11:00 am
Tea Break- 11:00 am to 11:15 am
Yoga Nidra & Bliss Love Meditation- 11:15 am to 12:00 pm
Experience sharing & questions- 12:00 to 12:15 pm
Lunch- 12:15 to 01:30 pm
Free personal time- 01:30 to 02:00 pm
Healing- 02:00 to 03:30 pm
Break- 03:30 to 03:40 pm
Laughter Yoga & Yoga Dance- 03:40 to 04:00 pm
Yoga Session (Yin Yoga)- 04:00 to 04:45 pm
Q&A and Tea- 04:45 to 05:00 pm
End of the Program- 05:00 pm
😊