Open up to a new way of life now with Mindful Happiness

With mindfulness we practice to experience every moment consciously and to really be present.

Wouldn’t it be nice to have regular moments to get back to yourself,  to have a time-out and to do something for your own well-being?

• You will discover the power of mindfulness which will help you to unlock your true potential
• You will get an everlasting way of life, method to handle the stressful situations, face them as a warrior and emerge as a victor!
• With the help of this practical technique, you will also learn anchors, that will immediately uplift your mood (at any point of the day)

• You learn mindful meditation which will bring a positive change in you as a person and make you a better version of yourself. With daily practice of these techniques you will see that your perspective towards stress and stressful situations have changed drastically.

• You will learn the art of facing life and will be able to make meaningful decisions for yourself
• You will re-program your thoughts & emotions that will help you attain a focused mind, let go of limiting beliefs, doubts and make you win over any challenges in life.

HOW WE MAKE YOU TO BECOME MINDFUL:

• Mindful Breathing
• Mindful Movements
• Mindful Meditation
• Mindful Chanting
• Fun Mindful Activities

HIGHLIGHTS:

• Practical Mindful Anchors that will let go any stressful situations
• Healthy relationship with yourself and others
• Taking charge of your own life and becoming master of your own destiny
• You will witness how your body and mind goes into a state of deep relaxation
• Guided Mindfulness Meditation audios

MEET THE TRAINER:

Dr. Deepak Mittal

Dr. Deepak Mittal is a 1st generation entrepreneur, philanthropist and a visionary. He is the managing director of International Tractors Limited, Solis & Sonalika Group.

Rose from very humble beginning, he was a son of a government insurance officer. He has reached a pinnacle of success despite of all the limitations of money, resources, and being from a small city of Punjab, Hoshiarpur.

Having big aspirations for global business, He started his career as a co- founder of the company from zero. Currently, the company has it’s global presence in more than 120 countries along with all the EU nation by the brand name Solis. After achieving a great success in career, Dr. Mittal realized that success and contentment (inner happiness) are two different things. He believes that even after attaining great name, fame & luxuries, a person is not necessarily a happy person. Dr. Mittal measures success in terms of holistic happy and healthy living.

After this realization he started his search for internal happiness. He spent his time with great spiritual teachers of India to learn the meditation. He studied various spiritual books, spent time in nature and finally could reach a place where he felt that he is happy and successful.

His mission is to share & spread this precious knowledge through Mindful Happiness. Dr. Mittal has faced many adversities in life. He is aware of the challenges one faces, may it be in personal life or at the professional front. He preaches what he practices in his own life. With daily practice of these practical techniques, meditations and reading he has integrated the art of happy living in his life.

All his workshops are based on his practical experience. He wishes that with his guidance, everyone becomes capable enough to handle their stress, face the challenges of life like a warrior and come out to be victorious and lead a good quality life!

Date: Friday, 23 September 2022

Registration via Eversports (partner platform)

Timing:        9:00 to 12:30

Venue: Bernissestraat 12B, 1079 ZW Amsterdam, Netherlands