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Weekend Workshop: For Youth
17 Sep, 2022 @ 10:30 am - 18 Sep, 2022 @ 2:30 pm
Salient features of the Youth Weekend Workshop:
Bliss Love Meditation has its foundation in Love.
We feel loved due to the release of a very special hormone called Oxytocin. It is also known as the love hormone. Meditation will keep your mind clear for thoughts, will help to focus & to align the body with mind & soul. This meditation is specially curated by Master Dr Deepak Mittal from his spiritual experiences.
Divine Healing is an amalgamation of both ancient & modern healing techniques. Learn ancient techniques with the new outlook to it & become a self-healer. You will discover the inner power of your soul & enhance the flow of divine energy within you that will shepherd good luck, inner peace, contentment & prosperity in your life.
This healing will mend the blockage in your chakras, especially your heart (Anahata) chakra and eliminate the bitter experience of past.
It will create a magnetism around you such that you will only attract positive energy.
Authentic & Precious Crystals for healing are available for 10€ for participants exclusively.
Laughter therapy or Laughter yoga (Hasyayoga) is a modern exercise that will induce spontaneous laughter in you.
Discover that you don’t really need a reason to be happy and laughing! Let yourself to feel the burst of laughter with crazy fun-filled movements & activities and bring out the child in you to make yourself naturally a happy person.
Yoga Asana has been designed in such a way that it will rejuvenate yourself, make you flexible, de-stress you and give you a higher clarity of mind. Starting from simple to advanced asana you will learn it all from our very experienced and qualified yoga teachers. You will be able to practice it later from the comfort of your home.
Yoga will bring you the stability of mind & body. Will make you in charge of yourself. With physical yoga, all the body chakras get activated and happy hormones get released.
Program schedule for Saturday:
10.30 am | Arrival |
10.45 am – 11.00 am | Welcome and introduction |
11.00 am – 12.00 pm | Pranayama (breathing) and Yoga session |
12.00 pm – 12.30 pm | Yoga Nidra & Bliss Love Meditation |
12.30 pm – 12.45 pm | Experience sharing and questions |
12.45 pm – 13.00 pm | Break with tea and fruit |
13.00 pm – 13.15 pm | Laughter yoga/therapy |
13.15 pm – 14.00 pm | Crystal Healing Workshop |
14.00 pm – 14.15 pm | Break |
14.15 pm -14.30 pm | Q & A |
Program schedule for Sunday:
10.30 am | Arrival |
10.45 am – 11.00 am | Welcome and introduction |
11.00 am – 12.00 pm | Pranayama (breathing) and Yoga session |
12.00 pm – 12.30 pm | Yoga Nidra & Bliss Love Meditation |
12.30 pm – 12.45 pm | Experience sharing and questions |
12.45 pm – 13.00 pm | Break with tea and fruit |
13.00 pm – 13.15 pm | Laughter yoga/therapy |
13.15 pm – 14.00 pm | Crystal Healing Workshop |
14.00 pm -14.15 pm | Break |
14.15 pm -14.30 pm | Q & A |
Trainer:
Dr. Amit Khanna
A Complete Workshop of Body, Mind and Soul for Youth.
Dates: 17th & 18th September 2022
Days: Saturday & Sunday
Timing:
Saturday: 10:30 till 14:30
Sunday: 10:30 till 14:30
Venue: Bernissestraat 12B, 1079 ZW Amsterdam, Netherlands